Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

Author Ariele

Good News + Getting Vaccinated

Way of the Happy Fascia Online Course in Myofascial Release

Way of the Happy Fascia – NEW Online Course!

Anti-Racist Resource list

cover art for Yoga for Full Body Joint Mobility class on YouTube

Yoga for Whole Body Joint Mobility

Yoga for Spinal Traction

Cover Image for YouTube video Ankle Mobility for Malasana

How to Get into Malasana (Deep Yoga Squat) with Grace

Taking the Pressure off Yoga Asana

how to get your heels to the floor in downward facing dog adho muhka svanasana with image of person in downward dog

How to Get Your Heels to the Floor in Downward Dog

A Dedication to the Teacher of Teachers: Maty Ezraty

Follow us on Facebook

Sacred Source Yoga (Ariele)

Follow Yoga Anatomy Academy on Facebook

Yoga Anatomy Academy

Search

Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)

Proudly powered by WordPress | Theme: spun by Caroline Moore.

Sign-up and receive a FREE self-myofascial release guide to compliment your yoga practice