Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

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Good News + Getting Vaccinated

Way of the Happy Fascia Online Course in Myofascial Release

Way of the Happy Fascia – NEW Online Course!

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Yoga for Whole Body Joint Mobility

Yoga for Spinal Traction

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How to Get into Malasana (Deep Yoga Squat) with Grace

Taking the Pressure off Yoga Asana

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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)

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