Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

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kiragrace physical therapy yoga for knee painYoga for IT Band Release
si joint stabilizing yoga free online classYoga for a Stable Sacrum / SI Joint Stabilizing Practice (Free Online Yoga)
Yoga for thoracic spine class video freeThoracic Spine Awakening (Free Online Yoga)
Clinic Updates!
Ariele Foster Getaway House Micro RetreatMicro-Retreats as Medicine
Why Yoga Teachers Might Want to Keep Their Side Hustle
Resources to Create a More Thoughtful and Inclusive Yoga Community
Fascia Release for Yoga – new Online Course
Podcast: Mastering the Business of Yoga (3 Anatomy Nuggets)
Things You Can’t Fit in a Bio: The Story Behind the Story

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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)
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