Private Yoga Lessons

Currently offering ONLINE private yoga and online private yoga therapy sessions only with Ariele and /or Nicole (PTA, Certified Yoga Therapist). Please book at https://happyandwell.janeapp.com

Private Yoga and Private Therapeutic Yoga lessons with Dr. Ariele Foster in Washington, DC or via secure video chat anywhere in the world with either Ariele or Nicole Tranchina.

In DC, appointments may be arranged in  Ariele’s private treatment clinic in Woodley Park or in your home if in certain zip codes.

Please scroll down to read our Frequently Asked Questions. To schedule an in-home or yoga studio private lesson, see Ariele’s live calendar to have an idea of her availability then email ariele@sacredsourceyoga.com.

To schedule an appointment in Woodley Park (specific location information here), please click the button below to book an appointment.

Frequently Asked Questions:

  • How do I schedule my lesson?
  • How long is a typical private lesson?
  • Can you work with my condition?
  • I’m brand new to yoga – is a private lesson for me?
  • What are your rates?
  • Do you have gift certificates?
  • Where should we hold the lesson?
  • How do I prepare for and get the most out of my private lesson?

SCHEDULING: Use the Book Now button above to schedule a private yoga session online or at Ariele’s Woodley Park clinic. At home or other location scheduling (when available) is arranged by email. Email ariele@sacredsourceyoga.com for details. 

LENGTH OF TIME: We find that 1 hour is a nice length of time for one-on-one yoga session. 1.5 hour sessions are great for those who will be traveling far or unable to attend frequently, or have a lot of specific questions they want answers.

CONDITIONS and CUSTOMIZATION: Private lessons are tailored specifically to you: your needs, conditions (pre- and post-natal, arthritis, etc, including any medical condition), level of experience, special requests for adjustments or advanced asana how-to’s (including learning headstand, arm or forearm balances and handstand) and the degree to which you want to focus on meditation, philosophy and spirituality. They are not a replacement for physical therapy. 

BEGINNERS:

Private lessons are an amazing platform for beginning yoga students to avoid injury and quickly develop increased comfort in a variety of yoga styles.

RATES: 

Rates for Private lessons with Ariele vary depending on location. For current  in person-in clinic, rates, please see the Book Online button above. 

GIFT CERTIFICATES: 

Private yoga lessons make welcome gifts for birthdays, holidays, graduations, weddings, and baby showers. Group sessions are a healthy indulgence and much-needed stress-reduction addition for weddings, bridal showers, bachelor/bachelorette parties and more. Email ariele@sacredsourceyoga.com for purchase. 

LOCATION:

our Woodley Park clinic, in-home or — per space availability — in a local yoga studio.

HOW TO PREPARE for your lesson to maximize the benefit? The answer is multifold. Read my Top 5 Tips here.

**  Yoga lessons with Ariele are not a substitute for medical advice or physical therapy treatments. If you wish to book a physical therapy evaluation and exam, please click here for more information.