Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

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Tag anatomy

Announcing The Yoga Anatomy Bootcamp (starts February 28th)
Yoga for Spinal Traction
Cover Image for YouTube video Ankle Mobility for MalasanaHow to Get into Malasana (Deep Yoga Squat) with Grace
Discernment and the Evolution of Movement-Based Yoga (Podcast with Francesca Cervero)
Podcast Alert: Talking Anatomy Informed Yoga with The Connected Yoga Teacher
Yoga Anatomy for the People
learn yoga anatomy online with a doctor of physical therapyAnnouncing Yoga Anatomy Academy
Must-Read Yoga Books
Yoga and Diastasis Recti

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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)
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