Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

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Tag doctor of physical therapy

cover art for Yoga for Full Body Joint Mobility class on YouTubeYoga for Whole Body Joint Mobility
Yoga for Spinal Traction
Cover Image for YouTube video Ankle Mobility for MalasanaHow to Get into Malasana (Deep Yoga Squat) with Grace
strength training for yogaTaking the Pressure off Yoga Asana
fascia myofascia release myofascial neck shoulders chest tmjFascia Release for Neck, Shoulders & Chest – Standing Practice!
Discernment and the Evolution of Movement-Based Yoga (Podcast with Francesca Cervero)
Yoga Anatomy for the People
How to Pick a PT: What to look for in a physical therapist
hip labral tearsYoga and Your Hips: Deciphering Femoroacetabular Impingement and Hip Labral Tears

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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)
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