Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

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Tag Injury

Podcast Alert: Talking Anatomy Informed Yoga with The Connected Yoga Teacher
How Chaturanga is like Ryan Gosling.
hip labral tearsYoga and Your Hips: Deciphering Femoroacetabular Impingement and Hip Labral Tears
Teaching Yoga vs. Telling Yoga
Mobilize Adhesions, Don’t Stretch Tendons
Yoga, Injury and Safety Q+A / Survey Answer #4: Ashtanga and the Knee
Lumbar Love: the Vulnerability at your Core
Why Take a Private Yoga Lesson? REPOST!
Yoga, Injury and Safety Q+A / Survey Answer #3: Pain under the Shoulderblade

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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)
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