Yoga, Injury and Safety Q+A / Survey Answer #2: “Five Things to Know about Sciatica and Yoga” or “Men can Kegel too”
Yoga and Your Hips: Deciphering Femoroacetabular Impingement and Hip Labral Tears
Mula Bandha & Your Bike Seat: a Spiderflex review and Ode to Pelvic Floor Physical Therapy
Yoga, Injury and Safety Q+A / Survey Answer #3: Pain under the Shoulderblade
Yoga, Injury and Safety Q+A / Survey Answer #2: “Five Things to Know about Sciatica and Yoga” or “Men can Kegel too”