Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

Creating Atomic Wellness

Announcing The Yoga Anatomy Bootcamp (starts February 28th)

The Mundane Lever to Achieve Your Dreams (or at least make the hard stuff easier)

When Yoga Harms

Why Physical Therapy is Preventative Medicine

Unity, Yoking, Remembrance and Yoga

Feminine, Fierce, and Fashionable: an Interview with the founder of KiraGrace

Warrior III Mini-Clinic

Alternatives to How Are You?

These Classes Just Hit Different. A love note.