Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

The Mundane Lever to Achieve Your Dreams (or at least make the hard stuff easier)

When Yoga Harms

Why Physical Therapy is Preventative Medicine

Unity, Yoking, Remembrance and Yoga

Feminine, Fierce, and Fashionable: an Interview with the founder of KiraGrace

Warrior III Mini-Clinic

Alternatives to How Are You?

These Classes Just Hit Different. A love note.

There is no perfect alignment

Yoga + Movement Club Membership Update