Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

Weekly Sliding Scale Yoga and Movement Classes

Feminine, Fierce, and Fashionable: an Interview with the founder of KiraGrace

Warrior III Mini-Clinic

Alternatives to How Are You?

These Classes Just Hit Different. A love note.

There is no perfect alignment

Yoga + Movement Club Membership Update

Therapeutic Yoga Moves for Your Feet

Good News + Getting Vaccinated

Way of the Happy Fascia – NEW Online Course!