Author ariele

Dear Chronic Pain, This is how you’ll go down

Myth-Busting for Yoga

On the Importance of Learning Anatomy for Yoga Teachers

Home Practice 101

Yoga, Injury and Safety Q+A / Survey Answer #4: Ashtanga and the Knee

How to Reduce Muscle Soreness after Yoga or Working out

It gets better: Age, Wisdom, and Teaching Yoga.

Lumbar Love: the Vulnerability at your Core

Desk job? 2 Simple Tips to Maximize Your Health