Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers

Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide

Tag physical therapy

cover art for Yoga for Full Body Joint Mobility class on YouTube

Yoga for Whole Body Joint Mobility

Yoga for Spinal Traction

Cover Image for YouTube video Ankle Mobility for Malasana

How to Get into Malasana (Deep Yoga Squat) with Grace

Magic Tricks for Hips, Hamstrings and Quads

How to Use Habit Change Science to Uplevel Your Life

How to Pick a PT: What to look for in a physical therapist

Yoga and Your Hips: Deciphering Femoroacetabular Impingement and Hip Labral Tears

Dr. Ariele Foster physical therapist yoga teacher

5 Yoga Poses for a Beautiful Night’s Sleep

Yoga and Diastasis Recti

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Inspiration

“My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your time. To live, to celebrate, and to see the goodness that you are. You, my child, are divine. You are pure. You are sublimely free. You are God in disguise, and you are always perfectly safe. Do not fight the dark, just turn on the light, let go, and breathe into the goodness that you are.” —Swami Kripaluanandaji (Bapuji)

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