Dr. Ariele Foster ~ Holistic Physical Therapy, Yoga, Anatomy for Yoga Teachers
Physical Therapy, Interdisciplinary Hatha Yoga, Anatomy Trainings for Yoga Teachers :: Washington, DC, Online and Worldwide
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Announcing The Yoga Anatomy Bootcamp (starts February 28th)
These Classes Just Hit Different. A love note.
There is no perfect alignment
Weekly Sliding Scale Yoga and Movement Classes
Yoga for Whole Body Joint Mobility
Yoga for Spinal Traction
How to Get into Malasana (Deep Yoga Squat) with Grace
How to Get Your Heels to the Floor in Downward Dog
Fascia Release for Neck, Shoulders & Chest – Standing Practice!
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Announcing The Yoga Anatomy Bootcamp (starts February 28th)
These Classes Just Hit Different. A love note.
Weekly Sliding Scale Yoga and Movement Classes
Yoga for Whole Body Joint Mobility
Yoga for Spinal Traction
How to Get into Malasana (Deep Yoga Squat) with Grace
How to Get Your Heels to the Floor in Downward Dog
Fascia Release for Neck, Shoulders & Chest – Standing Practice!