I’m so excited about co-teaching this workshop with Meg Hutchinson. I’ve admired Meg’s music for 15 years. Meg gave a house concert in my neighborhood last year and it was intimate, funny, profound and deeply enriching. She had completed a yoga teacher training and developed a regular meditation practice since I last saw her perform. Just being near Meg was meditative and inspiring.
I’m delighted that she’s coming back for another house concert (Sunday June 30th 7:30pm @ 1226 Girard St NW, Washington, DC – please have $15 exact change to support the artist), so I invited her to co-teach with me at Epic Yoga.
Have you ever walked away from a yoga class feeling next-level calm and peaceful? With breath-based, rhythmic movement, we’ll prepare the body and mind to sit and absorb the teachings of Meg’s meditative techniques learned from the Pranavayu school in Boston.
Listen. Love. Lean In.[youtube=http://www.youtube.com/watch?v=vo9L7J6EvFI]
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